Sign Up

Amadeusz Juskowiak v500m/r...16 row

15,000

Meters

1:06:37.2

Time

2:13.2

Pace

696

Calories

152

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,000
Overall Time1:06:37.2
Average Watts148
Calories Per Hour809
Stroke Rate34
Stroke Count2244
Drag Factor125

March 26, 2022 08:55:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:06:37.2 15,000 2:13.2 148 809 34 152
2:20.2 500 2:20.2 127 737 34
2:19.8 500 2:19.8 128 740 34
2:14.3 500 2:14.3 144 797 34
2:15.4 500 2:15.4 141 785 33
0:54.6 250 1:49.2 269 1225 36
9:01.3 2,000 2:15.3 141 786 34
1:54.9 500 1:54.9 231 1094 35
8:56.6 2,000 2:14.1 145 798 33
0:54.5 250 1:49.0 270 1230 35
8:57.1 2,000 2:14.2 145 797 33
0:20.8 100 1:44.0 311 1370 37
9:00.0 2,000 2:15.0 142 789 34
0:55.1 250 1:50.2 262 1200 36
8:56.6 2,000 2:14.1 145 798 33
0:20.6 100 1:43.0 320 1402 38
7:15.4 1,550 2:20.4 126 734 33

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.