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Amadeusz Juskowiak v2:00/r...20 row

7,940

Meters

34:58.0

Time

2:12.1

Pace

425

Calories

151

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,940
Overall Time34:58.0
Average Watts152
Calories Per Hour822
Stroke Rate33
Stroke Count1140
Drag Factor0

July 17, 2022 09:22:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 7,940 2:12.1 152 822 33 151
2:00.0 484 2:03.9 184 932 33
2:00.0 444 2:15.1 142 788 33
0:50.0 177 2:21.2 124 727 32
0:09.0 44 1:42.2 327 1426 33
0:50.0 186 2:14.4 144 796 32
0:09.0 44 1:42.2 327 1426 33
1:00.0 221 2:15.7 140 781 33
1:00.0 272 1:50.2 261 1197 35
3:00.0 689 2:10.6 157 840 33
2:00.0 407 2:27.4 109 675 33
1:00.0 274 1:49.4 267 1217 35
3:00.0 688 2:10.8 156 838 33
2:00.0 414 2:24.9 115 695 32
1:00.0 272 1:50.2 261 1197 35
3:00.0 687 2:11.0 156 835 33
2:00.0 409 2:26.6 111 681 31
1:00.0 268 1:51.9 250 1158 34
3:00.0 700 2:08.5 165 866 32
2:00.0 406 2:27.7 108 673 31
4:00.0 854 2:20.5 126 734 32

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Workout Graph

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