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Amadeusz Juskowiak v5:00/r...23 row

7,946

Meters

35:00.0

Time

2:12.1

Pace

434

Calories

161

Heart Rate

Rest Distance0
Rest Time5:00.0
Overall Distance7,946
Overall Time40:00.0
Average Watts152
Calories Per Hour822
Stroke Rate33
Stroke Count1150
Drag Factor0

July 27, 2022 07:51:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,946 2:12.1 152 822 33 161
5:00.0 1,054 2:22.3 121 717 32
5:00.0 1,101 2:16.2 138 776 30
5:00.0 1,172 2:07.9 167 874 32
0:30.0 141 1:46.3 291 1300 34
0:15.0 56 2:13.9 146 801 36
1:00.0 261 1:54.9 230 1093 34
0:30.0 87 2:52.4 68 535 34
1:30.0 389 1:55.6 226 1078 33
1:15.0 265 2:21.5 124 725 35
0:30.0 140 1:47.1 285 1279 34
0:15.0 53 2:21.5 124 725 36
1:00.0 261 1:54.9 230 1093 35
0:30.0 84 2:58.5 61 511 34
1:30.0 388 1:55.9 224 1072 35
1:15.0 245 2:33.0 98 635 34
0:30.0 139 1:47.9 279 1258 34
0:15.0 53 2:21.5 124 725 40
0:30.0 132 1:53.6 239 1120 34
0:15.0 47 2:39.5 86 596 48
0:30.0 130 1:55.3 228 1084 32
0:15.0 46 2:43.0 81 577 32
0:30.0 128 1:57.1 217 1048 34
7:15.0 1,574 2:18.1 133 756 33

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Workout Graph

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