Jacob Søndergaard 1000m SkiErg
1,000
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 37 |
| Stroke Count | 177 |
| Drag Factor | 71 |
November 12, 2025 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 697 | 55 | 37 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 36 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 38 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 38 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 37 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 38 |
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Workout Graph
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