Jacob Søndergaard 17m row
17
Meters
0:18.5
Time
9:04.1
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 25 |
| Stroke Count | 5 |
| Drag Factor | 94 |
December 03, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.5 | 17 | 9:04.1 | 2 | 307 | 25 |
| 0:11.9 | 17 | 5:50.0 | 8 | 328 | 25 |
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Workout Graph
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