Jacob Søndergaard 6:30 row
1,386
Meters
6:30.7
Time
2:20.9
Pace
79
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 3 |
| Drag Factor | 116 |
August 10, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,386 | 2:20.9 | 125 | 727 | 79 | 30 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 6:30.7 | 340 | 2:13.3 | 147 | 793 | 20 | 31 |
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Workout Graph
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