Jacob Søndergaard 2000m row
2,000
Meters
9:13.9
Time
2:18.4
Pace
114
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 202 |
December 04, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.9 | 2,000 | 2:18.4 | 132 | 740 | 114 | 20 | 114 |
| 1:53.9 | 400 | 2:22.3 | 121 | 695 | 22 | 22 | 106 |
| 1:47.6 | 800 | 2:14.5 | 144 | 769 | 23 | 22 | 114 |
| 1:50.3 | 1,200 | 2:17.8 | 134 | 750 | 23 | 21 | 117 |
| 1:51.7 | 1,600 | 2:19.6 | 129 | 741 | 23 | 20 | 117 |
| 1:50.4 | 2,000 | 2:18.0 | 133 | 750 | 23 | 18 | 120 |
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Workout Graph
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