Jacob Søndergaard 2000m row
2,000m
Meters
9:07.9
Time
2:16.9
Pace
115
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 203 |
December 05, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 21 | 113 |
| 1:49.0 | 400m | 2:16.2 | 138 | 776 | 25 | 106 |
| 1:56.2 | 800m | 2:25.2 | 114 | 693 | 23 | 105 |
| 1:47.9 | 1,200m | 2:14.8 | 143 | 790 | 22 | 118 |
| 1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 20 | 119 |
| 1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 19 | 121 |
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Workout Graph
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