Jacob Søndergaard 2000m row
2,000
Meters
9:30.9
Time
2:22.7
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 198 |
December 06, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,000 | 2:22.7 | 120 | 699 | 111 | 23 |
| 2:00.6 | 400 | 2:30.7 | 102 | 626 | 21 | 24 |
| 1:56.2 | 800 | 2:25.2 | 114 | 681 | 22 | 24 |
| 1:55.1 | 1,200 | 2:23.8 | 118 | 688 | 22 | 23 |
| 1:51.1 | 1,600 | 2:18.8 | 131 | 745 | 23 | 22 |
| 1:47.9 | 2,000 | 2:14.8 | 143 | 767 | 23 | 23 |
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Workout Graph
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