Jacob Søndergaard 1:00:00 row
13,405m
Meters
1:00:00.0
Time
2:14.2
Pace
803
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1377 |
| Drag Factor | 202 |
December 06, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,405m | 2:14.2 | 145 | 797 | 22 | 132 |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 24 | 135 |
| 24:00.0 | 2,718m | 2:12.4 | 151 | 818 | 23 | 130 |
| 36:00.0 | 2,514m | 2:23.1 | 119 | 710 | 22 | 133 |
| 48:00.0 | 2,719m | 2:12.4 | 151 | 818 | 23 | 133 |
| 1:00:00.0 | 2,716m | 2:12.5 | 150 | 817 | 22 | 133 |
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Workout Graph
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