Jacob Søndergaard 2000m row
2,000m
Meters
9:45.7
Time
2:26.4
Pace
110
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 202 |
December 09, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 23 | 104 |
| 1:57.1 | 400m | 2:26.3 | 112 | 684 | 25 | 101 |
| 2:01.7 | 800m | 2:32.1 | 99 | 642 | 24 | 103 |
| 1:54.7 | 1,200m | 2:23.3 | 119 | 708 | 25 | 106 |
| 1:55.2 | 1,600m | 2:24.0 | 117 | 703 | 22 | 105 |
| 1:56.9 | 2,000m | 2:26.1 | 112 | 686 | 20 | 106 |
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Workout Graph
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