Jacob Søndergaard 2000m row
2,000
Meters
9:35.7
Time
2:23.9
Pace
110
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 206 |
December 10, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.7 | 2,000 | 2:23.9 | 117 | 687 | 110 | 20 | 132 |
| 1:58.8 | 400 | 2:28.5 | 107 | 666 | 22 | 21 | 130 |
| 1:54.6 | 800 | 2:23.2 | 119 | 691 | 22 | 21 | 133 |
| 1:54.4 | 1,200 | 2:23.0 | 120 | 692 | 22 | 20 | 135 |
| 1:54.3 | 1,600 | 2:22.8 | 120 | 692 | 22 | 20 | 132 |
| 1:53.5 | 2,000 | 2:21.8 | 123 | 697 | 22 | 20 | 132 |
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Workout Graph
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