Jacob Søndergaard 9:11 row
2,012m
Meters
9:11.8
Time
2:17.1
Pace
117
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 206 |
December 12, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,012m | 2:17.1 | 136 | 767 | 23 | 138 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 140 |
| 9:11.8 | 923m | 2:16.4 | 138 | 774 | 22 | 137 |
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Workout Graph
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