Jacob Søndergaard 2000m row
2,000
Meters
8:30.4
Time
2:07.6
Pace
122
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 113 |
January 15, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,000 | 2:07.6 | 168 | 860 | 122 | 23 |
| 1:48.7 | 400 | 2:15.8 | 140 | 761 | 23 | 24 |
| 1:43.2 | 800 | 2:09.0 | 163 | 837 | 24 | 24 |
| 1:39.9 | 1,200 | 2:04.8 | 180 | 900 | 25 | 24 |
| 1:38.3 | 1,600 | 2:02.8 | 189 | 915 | 25 | 24 |
| 1:40.2 | 2,000 | 2:05.2 | 178 | 898 | 25 | 23 |
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Workout Graph
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