Jacob Søndergaard 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 124 |
February 13, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 783 | 117 | 20 |
| 1:51.3 | 400 | 2:19.1 | 130 | 743 | 23 | 22 |
| 1:48.4 | 800 | 2:15.5 | 141 | 763 | 23 | 20 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 764 | 23 | 20 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 21 |
| 1:43.9 | 2,000 | 2:09.8 | 160 | 831 | 24 | 20 |
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Workout Graph
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