Jacob Søndergaard 5:00 SkiErg
1,012
Meters
5:00.0
Time
2:28.2
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 81 |
February 14, 2025 15:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012 | 2:28.2 | 107 | 648 | 54 | 39 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 34 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 46 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 50 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 34 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.