stefan vigfusson 500m row
500
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 43 |
September 17, 2022 10:19:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1154 | 35 | 31 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 30 |
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Workout Graph
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