ILAN VARDI 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
171
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 111 |
March 07, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 32 | 171 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 34 | 170 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 33 | 174 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 34 | 173 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 33 | 172 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 31 | 170 |
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Workout Graph
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