hervé blanco 30:00 row
7,860
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 183 |
March 19, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,860 | 1:54.5 | 233 | 1098 | 549 | 25 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 25 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 24 |
| 18:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 25 |
| 24:00.0 | 1,585 | 1:53.5 | 239 | 1120 | 112 | 25 |
| 30:00.0 | 1,604 | 1:52.2 | 248 | 1150 | 115 | 26 |
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Workout Graph
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