hervé blanco 8x750m/2:00r row
6,000
Meters
21:01.9
Time
1:45.1
Pace
465
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,158 |
| Overall Time | 37:01.9 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 175 |
April 08, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 6,000 | 1:45.1 | 301 | 1335 | 26 | |
| 2:37.8 | 750 | 1:45.2 | 301 | 1334 | 28 | |
| 2:35.4 | 750 | 1:43.6 | 315 | 1383 | 28 | |
| 2:36.7 | 750 | 1:44.4 | 307 | 1356 | 26 | |
| 2:36.3 | 750 | 1:44.2 | 309 | 1364 | 26 | |
| 2:42.2 | 750 | 1:48.1 | 277 | 1252 | 24 | |
| 2:39.7 | 750 | 1:46.4 | 290 | 1298 | 25 | |
| 2:39.1 | 750 | 1:46.0 | 293 | 1309 | 27 | |
| 2:34.8 | 750 | 1:43.2 | 318 | 1395 | 29 | |
| r158 |
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Workout Graph
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