hervé blanco 5000m row
5,000
Meters
21:20.7
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 129 |
April 09, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000 | 2:08.0 | 167 | 873 | 20 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 20 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 20 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 20 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 21 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 22 |
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Workout Graph
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