hervé blanco 7500m row
7,500
Meters
29:29.6
Time
1:57.9
Pace
506
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 161 |
April 13, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.6 | 7,500 | 1:57.9 | 213 | 1033 | 23 |
| 5:55.2 | 1,500 | 1:58.4 | 211 | 1025 | 23 |
| 5:52.1 | 3,000 | 1:57.3 | 216 | 1045 | 22 |
| 5:52.6 | 4,500 | 1:57.5 | 216 | 1041 | 23 |
| 5:53.1 | 6,000 | 1:57.7 | 215 | 1038 | 24 |
| 5:56.6 | 7,500 | 1:58.8 | 208 | 1017 | 24 |
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Workout Graph
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