hervé blanco 1000m row
1,000
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 150 |
April 20, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 22 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 23 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 23 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 22 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 23 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 21 |
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Workout Graph
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