hervé blanco 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 143 |
April 21, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 22 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 23 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 22 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 23 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 22 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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