hervé blanco 6x1000m/1:30r row
6,000
Meters
21:43.3
Time
1:48.6
Pace
445
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,138 |
| Overall Time | 30:43.3 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 135 |
April 25, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.3 | 6,000 | 1:48.6 | 273 | 1240 | 27 | |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 27 | |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 26 | |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 28 | |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 28 | |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 28 | |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 28 | |
| r138 |
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Workout Graph
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