hervé blanco 1x2500m/3:00r row
2,500
Meters
9:04.6
Time
1:48.9
Pace
186
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,521 |
| Overall Time | 12:04.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 143 |
April 27, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,500 | 1:48.9 | 271 | 1232 | 28 | |
| 9:04.6 | 2,500 | 1:48.9 | 271 | 1232 | 28 | |
| r21 |
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Workout Graph
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