hervé blanco 5000m row
5,000
Meters
19:42.9
Time
1:58.2
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 142 |
May 14, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.9 | 5,000 | 1:58.2 | 211 | 1027 | 25 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 24 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 26 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 26 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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