hervé blanco 5000m row
5,000
Meters
24:19.2
Time
2:25.9
Pace
351
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 170 |
May 16, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.2 | 5,000 | 2:25.9 | 113 | 865 | 351 | 18 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1078 | 69 | 24 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1140 | 71 | 24 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 24 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1137 | 71 | 24 |
| 9:14.1 | 5,000 | 4:37.0 | 16 | 448 | 69 | 9 |
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Workout Graph
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