hervé blanco 5000m row
5,000
Meters
19:06.6
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 155 |
May 26, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.6 | 5,000 | 1:54.6 | 232 | 1099 | 24 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 25 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 24 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 25 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1119 | 25 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 26 |
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Workout Graph
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