hervé blanco 5000m row
5,000
Meters
19:27.5
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 157 |
May 27, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 5,000 | 1:56.7 | 220 | 1056 | 23 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 23 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 24 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 24 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1101 | 24 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 22 |
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Workout Graph
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