hervé blanco 5000m row
5,000
Meters
20:21.1
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 121 |
June 08, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,000 | 2:02.1 | 192 | 955 | 324 | 22 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 901 | 63 | 21 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 22 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 963 | 65 | 23 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 985 | 66 | 23 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 23 |
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Workout Graph
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