hervé blanco 5000m row
5,000
Meters
19:23.5
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 159 |
June 08, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.5 | 5,000 | 1:56.3 | 222 | 1064 | 23 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 22 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 23 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 24 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 24 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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