hervé blanco 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 148 |
July 12, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 21 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 20 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 22 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 21 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 21 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 22 |
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Workout Graph
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