hervé blanco 5000m row
5,000
Meters
19:50.6
Time
1:59.0
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 156 |
September 16, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.6 | 5,000 | 1:59.0 | 207 | 1013 | 24 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 24 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 24 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 23 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 26 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 27 |
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Workout Graph
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