hervé blanco 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 162 |
November 30, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 20 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 22 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 21 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 20 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 21 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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