hervé blanco 5004m row
5,004
Meters
21:08.5
Time
2:06.7
Pace
318
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 121 |
December 04, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.5 | 5,004 | 2:06.7 | 172 | 891 | 19 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 19 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 939 | 20 |
| 4:04.7 | 5,004 | 2:01.8 | 193 | 965 | 21 |
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Workout Graph
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