hervé blanco 46:39 row
11,008
Meters
46:39.6
Time
2:07.1
Pace
684
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 112 |
December 06, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.6 | 11,008 | 2:07.1 | 170 | 885 | 684 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 20 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 19 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 20 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 19 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 18 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 19 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 21 |
| 46:39.6 | 377 | 2:12.0 | 152 | 822 | 22 | 18 |
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Workout Graph
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