hervé blanco 30:05 row
7,277
Meters
30:05.5
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 123 |
December 09, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,277 | 2:04.0 | 183 | 930 | 464 | 21 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 22 |
| 30:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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