Andy Smith 21097m row
21,097m
Meters
1:26:49.8
Time
2:03.4
Pace
1360
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 1715 |
| Drag Factor | 136 |
October 24, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:49.8 | 21,097m | 2:03.4 | 186 | 939 | 19 |
| 18:08.0 | 4,300m | 2:06.5 | 173 | 894 | 20 |
| 17:57.8 | 8,600m | 2:05.3 | 178 | 911 | 19 |
| 17:52.2 | 12,900m | 2:04.6 | 181 | 921 | 19 |
| 17:30.4 | 17,200m | 2:02.1 | 192 | 961 | 20 |
| 15:21.3 | 21,097m | 1:58.2 | 212 | 1029 | 21 |
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Workout Graph
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