Jacqueline Owen 500m row
500
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 170 |
October 25, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 30 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 30 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 28 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 31 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 31 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 33 |
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Workout Graph
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