Suyanto Salim 4:00 row
1,096m
Meters
4:00.0
Time
1:49.4
Pace
80
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 125 |
March 12, 2020 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 36 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 36 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 35 |
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