Suyanto Salim 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 124 |
March 16, 2020 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 25 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 24 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 25 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 23 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 26 |
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