Suyanto Salim 1000m row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 122 |
March 17, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 31 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 30 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 31 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 30 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 32 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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