Suyanto Salim 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 122 |
March 18, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 30 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 29 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 29 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 30 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.