Suyanto Salim 1000m row
1,000
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 151 |
March 18, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1129 | 70 | 32 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 30 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 32 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 31 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 32 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1270 | 15 | 33 |
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Workout Graph
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