Suyanto Salim 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 152 |
March 18, 2020 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 984 | 65 | 29 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 32 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 27 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 28 |
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Workout Graph
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