Suyanto Salim 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
65
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 151 |
March 18, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 28 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 37 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 26 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 23 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 28 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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