Suyanto Salim 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 151 |
March 19, 2020 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 24 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 21 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 24 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 23 |
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Workout Graph
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