Suyanto Salim 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 152 |
March 19, 2020 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 29 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 25 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 23 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 22 |
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