Suyanto Salim 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 132 |
March 22, 2020 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 30 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 32 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 31 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 31 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 28 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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